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Personal Training order in North Palm Beach
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Personal Training

Personal Training

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USA, North Palm Beach
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Description
Oxygen's Personal Training and Pilates team follows the practice of creating functionally fit bodies. Palm Beach has a diverse fitness population that ranges from high school athletes and homemakers, to business men and "golden age" golfers. Our team not only helps clients look great and feel fit and healthy, but we prepare them to safely overcome the rigors of an active lifestyle. With an educational background that ranges from sport-specific training, physical therapy and yoga, to Pilates, martial arts, pre and post natal and functional fitness, our team can help any body reach their health and fitness goals. Proper fitness training for new mothers is essential to the health and comfort of the mother and the baby. Exercise during pregnancy can help improve your mood, reduce bloating and swelling, promote muscle tone, strength and endurance, help you sleep better, increase energy, and alleviate lower back pain.
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Personal Training
Personal Training
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